A terrific way to achieve your fitness goals is through personalized one-on-one training catered to your specific needs, strengths and weaknesses. Our highly qualified staff will work with your body to assess your level and custom-create the optimal workout program and regiment to reach your goals.

Not your average trainer, your personal Sidekick will work through your private sessions to guide, encourage and motivate you to surpass your fitness expectations and reach your ultimate potential. We go beyond the initial results to instill long lasting fitness habits to provide continuous improvement and development.

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Private Group Training is ideal for:

  • Accountability & Motivation
  • Develop a routine
  • Personalized program
  • Solid, consistent, non-judgemental support
  • Proper technique & form
  • Injury prevention / injury rehab
  • Sport specific training
  • Maximize workout / minimize time
  • Fresh new perspectives & ideas on health, nutrition and fitness
  • Relationship building

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About Sidekick

 

Sidekick MAF is New Jersey's premier martial arts & fitness club.

We offer classes to children and adults in martial arts & kettlebell fitness. Please contact us to schedule your trial class or private lesson.

Yelp Reviews

 

Hour of Operation

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am – 9:00pm
9:00 am – 9:00pm
9:00 am – 9:00pm
9:00 am – 9:00pm
9:00 am – 9:00pm
7:30 am – 3:00pm
By appointment

Contact Info

 

We look forward to hear from you. Please do not hesitate to contact us or stopping by our club.

Phone:    201.754.4408
Email:     info@sidekick-ma.com
Address: 155 Route 17 South
                   Hasbrouck Heights, NJ 07604

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