Sidekick Martial Arts for Adults program is geared towards improving overall health by providing a great workout that releases stress while teaching self-defense techniques in a positive environment

At Sidekick, our goal is to help every one of our clients achieve their personal goals. Since adults have very different goals for themselves than they do for their children, we have worked hard to tailor our Martial Arts program for adults that is consistent with the values and techniques taught to younger students, while remaining effective in addressing the needs of our adult clients.


Sidekick MA for Adults program has the following benefits:

  • Develop self-discipline
  • Hone in your athletic skills
  • Build confidence
  • Learn self-defense
  • Positive and encouraging atmosphere
  • Better health and wellness

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About Sidekick


Sidekick MAF is New Jersey's premier martial arts & fitness club.

We offer classes to children and adults in martial arts & kettlebell fitness. Please contact us to schedule your trial class or private lesson.

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Hour of Operation

9:00 am – 9:00pm
9:00 am – 9:00pm
9:00 am – 9:00pm
9:00 am – 9:00pm
9:00 am – 9:00pm
7:30 am – 3:00pm
By appointment

Contact Info


We look forward to hear from you. Please do not hesitate to contact us or stopping by our club.

Phone:    201.754.4408
Address: 155 Route 17 South
                   Hasbrouck Heights, NJ 07604