Private Coaching for Adults in Hasbrouck Heights
One-on-one coaching with Master Joe, built for adults 40 and up. Strength, conditioning, and optional kickboxing or self-defense. 45-minute sessions by appointment.
Who it's for
Private coaching is for adults who want a plan built around their body, their schedule, and their goals. It is built for adults in their 40s, 50s, and beyond. Some have never trained before. Some used to train and want to get back to it without getting hurt.
What a session looks like
Every session is one on one and planned before you walk in. You work on strength and movement with kettlebells and bodyweight, adjusted to where you are today. If you want it, Master Joe adds kickboxing on the pads or practical self-defense. No crowds and no waiting for equipment, with daytime and lunchtime appointments.
Plans and booking
Adult private coaching runs through Sidekick Strong, our private coaching program. Plans, appointment times, and a free 15-minute consultation are all on sidekickstrong.com.
Private lessons for kids
Kids private lessons with Master Joe are available. Call or text (201) 754-4408 to set one up.