Private Coaching for Adults in Hasbrouck Heights

Who it's for

Private coaching is for adults who want a plan built around their body, their schedule, and their goals. It is built for adults in their 40s, 50s, and beyond. Some have never trained before. Some used to train and want to get back to it without getting hurt.

What a session looks like

Every session is one on one and planned before you walk in. You work on strength and movement with kettlebells and bodyweight, adjusted to where you are today. If you want it, Master Joe adds kickboxing on the pads or practical self-defense. No crowds and no waiting for equipment, with daytime and lunchtime appointments.

Plans and booking

Adult private coaching runs through Sidekick Strong, our private coaching program. Plans, appointment times, and a free 15-minute consultation are all on sidekickstrong.com.

Private lessons for kids

Master Joe also teaches one-on-one lessons for kids. Group class is where most of the growth happens, but sometimes a child needs his full attention on one thing. A private lesson is the quickest way to work through it.

• Focus and listening that isn't landing in a group class yet

• A belt skill that isn't clicking and needs more reps

• Confidence after a rough patch, before jumping back into group class

• A kid who learns faster with no one else watching

Call or text (201) 754-4408 to talk it through with Master Joe and find a time that works for your family.